As a former collegiate player from Dyersburg State from 2003-2006 I've had the opportunity to see the game from great heights. I've had the privilege to coach and train players from all levels from elementary to the pros since moving to Murfreesboro in 2006.. I was known as a premier defensive player and outside scorer.
I offer speed, agility and quickness training ...Including Vertimax workouts.

My training Philosophy is to train outside your comfort zone!! You have to get uncomfortable with your training in order to become a great athlete!!!


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